How to judge your health through your skin

If skin itching occurs in winter, cold weather and dry air are the biggest causes. This type of skin itching can be improved by using a humidifier, avoiding overheated water when bathing, and applying moisturizer every day. But if it is an intense itching accompanied by fatigue or weight loss or other symptoms.

How to judge your health through your skin

1. Swollen eyelids: allergic reaction

When you wake up, a pair of swollen eyes have already "exposed" the quality of your insomnia last night. You don’t need to worry too much about normal eyelid swelling, but if the skin around your eyelids is red, swollen or itchy, you should be careful, as it may be an allergic reaction. The eyelids are the thinnest skin on the body. The appearance of the above symptoms often indicates an allergic reaction in other parts of the body. The allergies may be caused by perfumes, beauty products and clothing dyes. The "culprit" causing the allergy can be identified through allergy patch testing.

2. Acne: Excessive stress

Acne flare-ups are often caused by excessive stress. When you are in a state of anxiety for a long time, the cortisol released by your body "bursts" on your face, leading to the occurrence of acne. When you have a busy day, why not relax yourself by doing yoga, deep breathing, dancing, listening to music or taking a walk in the neighborhood? These have been proven to be good ways to relieve stress.

3. Skin itching: thyroid disease

If skin itching occurs in winter, cold weather and dry air are the biggest causes. This type of skin itching can be improved by using a humidifier, avoiding overheated water when bathing, and applying moisturizer every day. But if it's an intense itching and is accompanied by fatigue or weight loss or other symptoms, you need to see a doctor to rule out more serious conditions, such as thyroid disease, kidney disease and certain cancers.

4. Red plaques: Psoriasis

When raised red patches appear on your body, it may mean that you have psoriasis, which is caused by an imbalance in the immune cells, leading to inflammation. Dr. Marina Pere pointed out that this autoimmune disease may be related to genes. There are two peaks of psoriasis incidence: one is during adolescence and puberty, and the other is in middle age between 50 and 60 years old. The latter outbreak is often caused by excessive stress.

5. Yellow pimples: diabetes

When yellow bumps appear on your arms and legs, it's best to go to the hospital for a diabetes screening. This symptom can be a sign of high cholesterol or diabetes, said Dr. Marina Pere, a dermatologist at Mount Sinai Hospital. Although 29 million Americans have diabetes, a quarter of them are unaware that this symptom may be the first clue that they have the disease.