How to do essential oil hot compress? How many minutes should I apply essential oil hot compress?

Essential oil is a kind of skin care product. Compound essential oil can be used directly on human skin, but single essential oil cannot. It needs to be mixed with base oil before it can be used on the face. How to make a hot compress with essential oil? How many minutes should you apply essential oils for hot compresses?

How to do essential oil hot compress

In a basin of hot water, drop 4 to 5 drops of essential oil, fold a clean absorbent towel or other fabric and put it into the hot water. The temperature of the hot water should be acceptable to your hands.

Take out the towel, spread it out, capture as much essential oil as possible on the water onto the towel, then wring out excess water on the towel, and immediately apply the towel to the painful area.

In addition to towels, you can also choose soft rags or clean sheets for hot compress. If the area of ​​hot compress is small, a handkerchief can also be used.

When applying the bandage, it is best to cover the towel with plastic wrap or plastic cloth to prevent water from dripping onto clothes or bandages.

Apply essential oils for a few minutes

There is no fixed time for this. When the temperature of the hot compress towel is almost the same as body temperature, you can take the towel off. If you feel it is still necessary to apply it, heat the towel again.

If you are using essential oils to apply heat to joints such as ankles, knees, wrists, and elbows, you can use an elastic bandage to secure the heat.

This is all the introduction to essential oil hot compress. If you need it, you can try it at home.