What to do if your skin becomes oily and dark yellow? Pay attention to these points and you will have clean and bright skin.

What should I do if my skin becomes oily and dark yellow? In fact, oily skin and dark yellow skin are usually caused by lack of sleep or details in life. Let’s take a look at these little details in life that cause oily and dark skin.

Oily and dark skin caused by lack of sleep

If your skin is oily and dark yellow, you should pay attention to it, because it may be caused by lack of sleep. When people are resting, the various functions of the body are detoxifying and regulating the endocrine system. The main causes of dark yellow skin are the endocrine system and the formation of melanin. Therefore, when you stay up late, only your facial skin will become dark yellow and greasy.

Solution: Try to get into a normal schedule as quickly as possible, and drink a cup of hot milk before going to bed, which can help you sleep and whiten your skin. Or in winter, you can apply hot compresses to your face or feet to promote blood circulation. Of course, you should also pay attention to the sleeping environment. Don't cover your head with a quilt when you sleep, and keep the room flowing. This way, you won't get oily while sleeping.

Oily and dark skin, forgetting to protect your skin from the sun

Another reason why the skin becomes oily and dark yellow is the failure to protect it from the sun. As we all know, ultraviolet rays can form melanin. However, many girls think that their skin is very oily and they dare not apply sunscreen for fear that their skin will become more greasy. This is a very wrong view. Facial skin exposed to the outside for a long time will become oilier and darker. This is because oily skin will be oxidized faster if directly exposed to the sun's ultraviolet rays, making the skin dark and old. Therefore, we must use sunscreen only in sunny weather. However, it is worth mentioning that oily skin is more suitable for using sunscreen lotion because the cream texture is indeed too thick for oily skin.

Oily and dark skin, pay attention to diet

If your skin is oily and dark yellow, you must pay attention to your diet. Spicy, greasy, and high-fat foods must be avoided and never consumed for a long time. These foods will cause excessive oil secretion in the body and produce toxins, which will reach the cortex and cause the skin to become oily and dark yellow.

Solution: Eat more foods rich in collagen to restore your skin to youthful vitality. Coenzyme Q10 and VC are foods that can effectively improve dullness and oiliness. Drink more water to balance the body's water and oil levels and avoid excessive oil secretion. Eat seasonal fruits and avoid carbonated beverages.