How to remedy staying up late and wake up your sleeping skin

How to remedy staying up late? Nowadays, young girls will inevitably go to bed late or stay up late, either because they like to relax at night, or because they are busy with social activities, and their bodies are gradually forced to get used to it. If you pay a little attention, you will find that people who often stay up late will suffer certain damage to their skin. If we can’t get enough “beauty sleep”, is our skin doomed to suffer? If you are a caring person, develop the following good skin care habits, and you can still have a fresh complexion and bright skin even if you stay up late!

How to remedy staying up late

Sleep late but don’t wash late

Skin cells start working at 11 pm, which is also the best time for the skin to absorb nutrients. If you go to bed late or plan to stay up late, you must clean and care for your skin during this time. After cleansing with mild cleansers, apply moisturizing lotion. Although the skin cannot enter a normal sleep state, it can still get nutrients and moisture.

Use a dedicated night repair product

After having a facial, you might as well use some skin care products with detoxification and repair functions. Compared with night creams that passively supplement nutrients, they can improve cell metabolism. Detoxifying cream is like injecting stimulants into your skin, allowing you to see a brand new self every morning.

Eye cream + alternating hot and cold compresses

If you stay up late and miss out on your beauty sleep, dark circles, sagging eye bags and wrinkles will mercilessly appear around your eyes. Therefore, eye care cannot be ignored after staying up late. When choosing eye creams, it is best to choose those that can promote eye microcirculation and contain ingredients with drainage and swelling-reducing effects. For dark circles caused by poor circulation, you can use alternating hot and cold compresses or warm compresses on the eyes to clear blood stasis and promote blood circulation.