Can I take pola whitening pills during pregnancy? Appropriate methods should be adopted for whitening during pregnancy

The skin tends to turn dark and yellow during pregnancy, so some pregnant women want to improve it by taking whitening pills. However, some whitening pills are not safe to take. Let’s see if Pola whitening pills can be taken during pregnancy.

Can I take pola whitening pills when I am pregnant?

The ingredients of pola whitening pills are all extracted from pure plants. The official propaganda is that pregnant women can also take whitening pills. However, due to different personal constitutions and health conditions, the editor recommends that pregnant or breastfeeding mothers consult a doctor before taking them to avoid adverse consequences.

How to take pola whitening pills

Take with boiled water every morning, preferably before 9 am, 2 capsules a day, do not chew, just swallow with water, it does not matter whether you are on an empty stomach or not, because pola whitening pills have no irritation to the stomach. If you are taking Chinese medicine or other items, it is recommended to follow the doctor's advice. You can take it if you are having menstruation, have a cold, etc., and do not have any stomach discomfort.

How long does it take for pola whitening pills to take effect

Generally speaking, pola whitening pills will take effect after taking them for more than a month, and the effect will be more stable if taken for three months. For girls who tan easily, it is recommended to start taking it in the spring and continue throughout the summer and autumn. In late autumn and winter, since people are less likely to tan, you can reduce the dosage or stop taking it.

How to whiten your skin during pregnancy

Honey lemon juice mask

Lemon is rich in vitamin C, which can whiten the skin and has anti-oxidation effects. It is both nourishing and increases moisture. Honey can also whiten and tighten the skin. Method: Take a lemon (it should be ripe), mash it and take out the juice and put it in a clean container, then add two spoons of honey and an appropriate amount of yogurt (a small amount of yogurt should be used to avoid it being too watery), then mix evenly, apply it on the face, massage it slightly, wait for about 15 minutes and then wash it off with clean water.

Lemon juice whitening

Wash the lemon, dry it with a paper towel, and put it in the refrigerator for two hours. Not too long or too short. If it is too short, it will not be frozen through, and if it is too long, it will be too difficult to cut. Use a slicer to cut the lemon into thin slices on a clean fruit board, about 15 to 20 slices per lemon, and then put them into a covered fresh-keeping box. Put it in the freezer of the refrigerator. When needed, let the boiled water cool down or use mineral (pure) water directly. Half a slice is appropriate for each cup of water. If using a pot, one to two slices can be put in. You can add honey or rock sugar to taste. Soak the lemon in cold water and try not to add hot water, as that will lose the fragrance and nutritional value of the lemon. In summer and autumn, this method can allow you to drink delicious lemon water for half a month with one lemon.