How to easily get rid of eye bags Recommended tips for quick removal of eye bags

Eye bags are caused by swelling and sagging of the skin around the eyes. Their presence not only indicates aging, but also affects appearance.

Recommended method to easily get rid of eye bags

1. Eye cream

The traditional saying is that beauties start to use eye cream after the age of 25, but because modern people have irregular work and rest schedules, they should use eye cream as soon as they find problems with the eye skin.

2. Winter melon slices

As a food ingredient, winter melon has a diuretic and dehumidifying effect, so winter melon itself has a relatively good effect in removing edema. Applying winter melon slices around the eyes can eliminate puffiness.

3. Cold compress

Freeze the spoon for fifteen minutes, take it out and cover the area around the eyes. It can be used to quickly remove swelling around the eyes when waking up early, and long-term persistence is also helpful in removing bags under the eyes.

4. Rice washing water

I believe everyone knows about rice water, which is rich in rice nutrients, has powerful whitening and skin care effects, and can also remove edema.

5. Honey

Honey contains a large amount of propolis, which helps us replenish the nutrients needed by the skin and makes the skin look firmer and smoother.

6. Eye massage

Before going to bed, press lightly on the center of the eye bag with your ring finger 10 times every night to relieve eye puffiness. In your spare time, do more eye exercises and massage the acupoints around the eyes to increase blood circulation and activate blood cells around the eyes.

7. Tea

Put a small cup of tea in the refrigerator and freeze it for about 15 minutes. Then soak a small piece of cotton pad in the tea and apply it on your eyelids. This can remove eye bags and reduce puffiness.

8. Diet therapy

Usually, eat some beauty foods such as colloids, high-quality protein, animal liver, tomatoes and potatoes. Paying attention to a balanced diet can provide the necessary nutrients for the regeneration of tissue cells in this area and is also beneficial for eliminating bags under the eyes.

Diet and health care

To avoid "injury caused by diet", first, lack of dietary restraint, including irregular hunger and satiety and irregular eating habits; second, dietary preferences, including picky eating, too cold or too hot, too fatty or strong flavors, and alcoholism; third, unclean eating. The method is to avoid overeating, being too hungry or too full, eat on time, eat a light diet, not smoke or drink, and pay attention to hygiene.

White Lentil Flower Porridge

Buy 10 to 15 grams of white lentil flowers, wash them, put them in a pot, add appropriate amount of water and boil them for 15 minutes. After removing the residue, pour the juice into a bowl. Wash 50 grams of polished japonica rice and put it into the pot to cook porridge. After the porridge boils, pour in the white lentil flower juice and simmer until the porridge is cooked, then turn off the heat. You can also dry the white lentil flowers and grind them into powder, then add them to the porridge when it is almost cooked. This porridge is mainly used to strengthen the spleen and eliminate dampness.

Shenling Baizhu San

Specific prescription: 10 grams of lotus seed, 10 grams of coix seed, 10 grams of amomum villosum, 10 grams of platycodon, 15 grams of white hyacinth bean, 20 grams of white poria, 20 grams of codonopsis pilosula, 20 grams of licorice, 20 grams of atractylodes, and 20 grams of yam. The above prescription can be boiled into two doses, and taken one dose each morning and evening.

Four Gentlemen Wine

"Sijunzi Decoction" with Codonopsis pilosula, stir-fried Atractylodes macrocephala, Poria cocos and roasted Licorice root as the main ingredients is also a classic prescription in the pharmacopoeia. Its main effect is to invigorate Qi and strengthen the spleen. "Four Gentlemen" can be boiled and drunk, or soaked in wine, and can significantly improve women with weak spleen and stomach.

The production method of Sijunzi wine is: take 1000 ml of rice wine or white wine, put in 60 grams of Codonopsis pilosula, 60 grams of stir-fried Atractylodes macrocephala, 60 grams of Poria cocos, and 30 grams of roasted Licorice root and soak it, and it can be drunk after one month.

Chinese Yam and Job's Tears Porridge

Cook 50 grams of yam, 15 grams of coix seed and 100 grams of polished rice into porridge. It can replenish Qi, strengthen the spleen and stomach, and stop diarrhea. It is suitable for loss of appetite, abdominal distension, and loose stools caused by weak spleen and stomach.

Prevention methods

1. The skin around the eyes is extremely delicate. When applying or removing makeup, be gentle and avoid pulling the skin hard.

2. When drawing the lower eyeliner, the principle is not to pull the eyelids. For convenience, you can use a dry powder puff to lightly press on the face to stabilize the position of your hand, so it is not easy to draw in the wrong position.

3. When washing your face, it is better to use cotton to clean the skin around your eyes rather than using a rough towel.

4. When wearing contact lenses, do not pull down your eyelids. If you want to put on the lenses more easily, you can gently pull up your upper eyelids.

5. Don't develop bad habits of rubbing your eyes, squinting or blinking; wear sunglasses when the sun is strong.

6. Avoid losing weight or dieting, which may lead to malnutrition or sudden weight loss, because rapid changes in fat mass can affect skin elasticity.

7. Drink plenty of water every day, at least eight glasses, especially when you wake up in the morning. It is not suitable to drink too much water at night.

8. Try not to drink water half an hour before going to bed, as this may affect the circulation of the eyes, leading to poor drainage and the formation of bags under the eyes. We can implement the flood discharge plan by opening the eye acupoints. Close your eyes, lie flat on the bed, and gently press the Zanzhu point with your index finger, which is the depression below the eyebrows. This can effectively relieve eye fatigue and help drain excess water.

9. Try not to rub your eyes vigorously, because the skin around your eyes is relatively thin and rubbing your eyes vigorously may damage the skin.

Tips to quickly get rid of eye bags

Cold compress to reduce swelling

If eye bags are caused by lack of sleep, they can be relieved by applying cold compresses. Wrap two or three ice cubes in plastic wrap, fold the towel in half and cover your eyelids, then place the ice cubes on top. Using frozen tea bags or cotton pads soaked in frozen milk can also reduce swelling and calm the nerves.

Homemade Cucumber Eye Mask

There is no doubt that cucumber has great beauty benefits. You can apply sliced ​​cucumber on the eye bags to calm the skin and help reduce the symptoms of dark circles. But remember, the skin after applying the cucumber eye mask is clean and thin, and it is easy to get sunburned, so you should avoid the sun to avoid removing the bags under the eyes but adding freckles.

Drink enough water before going to bed

People who are prone to bags under their eyes should exercise more, or do facial and eye massages frequently to help local circulation, and try to eat less salty or spicy food. Eating too much heavy-tasting food and drinking too much water before going to bed can cause eye edema and bags under the eyes.