The best way to get rid of crow's feet How to get rid of crow's feet

Do you know how to get rid of crow's feet? Below I will bring you the best way to remove crow's feet. Come and learn with me.

How to get rid of crow's feet

1. Massage

Support your temple with one hand and use the other hand to gently massage in a spiral motion from the outer corner of your eye inward. Move towards the inner corner of the eye while massaging. Do it twice a day, repeat 5 times each time. The force should be appropriate, not too heavy.

The following points should be noted when massaging: Before massaging, you can apply Afusa's eye cream or some brands of eye patches on the eye wrinkles to assist the massage effect.

(1) Use the index and middle fingers of one hand to stretch the eye bag muscles, and use the middle finger of the other hand to massage the lower eye bag back and forth.

(2) Use the index and middle fingers of one hand to stretch the muscles at the end of the eye. Use the middle finger of the other hand to gently massage the muscles at the end of the eye in a spiral shape.

2. Acupressure

Use the three long fingers of both hands to press below the eyebrows three times, and then press below the eye sockets three times. After 3-5 minutes, your eyes will be exceptionally bright. You can do this several times a day.

3. Eye Movement Method

Open your eyes as wide as possible and look up, down, left and right while moving your eyeballs up and down, left and right, or making continuous wave-like movements. Each posture must be maintained for 6 seconds. Then close your eyes and scrunch your face, holding this position for the same 6 seconds. Then open your eyes and raise your eyebrows for 6 seconds.

What causes crow's feet?

So, what exactly causes crow's feet? In fact, crow's feet are dynamic wrinkles caused by long-term contraction of the orbicularis oculi muscle, and are radial in shape. The formation of crow's feet is due to decreased neuroendocrine function, decreased protein synthesis rate, decreased or lost fibroblast activity in the dermis, reduced and broken collagen fibers, which lead to decreased skin elasticity and increased wrinkles at the corners of the eyes, as well as decreased elasticity of fibrous tissue due to sun exposure, dryness, coldness, water temperature that is too high when washing your face, rich facial expressions, smoking, etc.

Wrinkles in the lateral canthus area, also known as crow's feet, are common wrinkles in aging facial skin. It refers to the skin texture that radiates from the outer canthus area when smiling, and also appears when resting as we age. In our country, people usually call it "crow's feet", and in the United States it is commonly known as "claw feet".

How to fight against annoying crow's feet?

Crow's feet have appeared. Now that we know the cause, how do we get rid of them? As the saying goes, food is the first necessity of the people. Most of the diseases in the world can be treated through diet therapy. Crow's feet are no exception. As long as you take good care of your body, you don't have to worry about the sudden appearance of crow's feet if you are healthy!

1. Rice balls allow the skin to breathe smoothly

When the rice is cooked, pick some soft and warm rice and knead it into a ball. Place it on your face and rub it gently to absorb the oil and dirt in the skin pores until the rice ball becomes greasy and black. Then rinse your face with clean water. This will allow the skin to breathe freely and reduce crow's feet.

2. Chew gum to exercise facial muscles

Chewing gum for 5-20 minutes every day can reduce crow's feet on the face and make the complexion rosy. Because chewing can exercise facial muscles, improve facial blood circulation, enhance the metabolic function of facial cells, and gradually reduce crow's feet.

3. Chicken bone soup keeps your skin smooth

Most of the dermis of the skin is composed of elastic fibers. If the elastic fibers are missing, the skin will lose its elasticity, and the skin will gather together to form crow's feet. Chicken skin and chicken cartilage contain a large amount of chondroitin sulfate, which is the most important component of elastic fiber. Wash the leftover chicken bones and put them together with chicken skin to make soup. It is not only nutritious, but regular drinking can also make the skin delicate. Over time, crow's feet will be reduced.

4. Drinking beer improves your health

Beer has a low alcohol content, and the tannic acid and bitter acid it contains can stimulate appetite, aid digestion and clear away heat. Beer also contains a lot of vitamin B, sugar and protein. Drinking beer in moderation (150-250 grams each for lunch and dinner every day) can enhance your physical fitness and reduce crow's feet on your face.

5. Vitamin E for removing crow’s feet

Cut open a vitamin E capsule, gently pat its slightly sticky liquid onto the crow's feet outside the eyes and let it dry. For facial treatments twice a day, you can use a 100 IU capsule of vitamin E; for treatments only once a day, a 200 IU capsule can be used. According to an article titled "The Best Health and Beauty Come from Nature" published in the United States in the 1990s, clinically using vitamin E to treat the outer skin of the eyes for four weeks can not only significantly reduce fine lines, but also help gradually eliminate deeper crow's feet on the face.