Eye care that you can do at home, all you need is a glass of water

In fact, the skin of the eyes is the same as the skin on the face. Those eye creams that cost thousands of dollars are no different from face creams in terms of material composition. If you want to have bright eyes, you only need a glass of water, which can achieve or even exceed the effect of eye cream, as long as you persist. Of course, this glass of water is not for drinking!

Steam eye treatment

Dark circles, fine lines around your eyes, and eye bags can make you look at least five years older! This is why eye creams cost anywhere from a hundred yuan to a thousand yuan.

Steam eyes: kill eye cream instantly!

Persevere for 15 days and your eyes will be clearly black and white!

This method is great as it doesn’t cost any money, doesn’t require any risk of allergies, and doesn’t even require a massage. Many Peking Opera actors use this method to brighten their eyes.

1. Steam source

A cup of water at about 40 degrees (note: do not use boiling water steam, the steam from boiling water is very hot and can cause burns to ordinary skin)

2. The number of times cannot be less

3-4 times a day. At the beginning, you can steam with your eyes closed and move your eyeballs. After you get used to it, you can open your eyes to let the steam at a suitable temperature directly contact your eyeballs.

Many young patients with Ai feel that they don’t have time. In fact, it is really good to get up to go to the toilet after sitting for an hour, pour a cup of warm water, return to your seat to steam your eyes, close your eyes and rest for a while!

If you wash your eyes with tap water after steaming your eyes for 3-5 minutes, although it is a bit cold, the stimulation of alternating cold and hot water will increase the elasticity of the eye skin and the contraction of capillaries, which can promote the benign circulation of the tear film. For those who love AI in the north, they will get used to it after gritting their teeth and persevering for a few times. Of course, you don't have to clean it.

The specific number of times you smoke your eyes can also be adjusted according to your own habits. Many people think that this method is ineffective, but in fact it is ineffective because these people do not persist.

This method has been confirmed by the deputy chief physician of the Department of Ophthalmology at Beijing Chaoyang Hospital. It is scientific, hygienic and effective, so you can use it with confidence. It is a simple and effective method known to many ophthalmologists.

All eye problems (except organic eye diseases) are closely related to blood circulation. The eye steaming method is to solve the root problem.

Do it for no more than 5 minutes at a time. You can rotate your eyes up and down and left and right. Do it several times to promote blood circulation around the eyes. Hot towels and steaming eyes can increase the elasticity of the lens to a certain extent.