How to prevent seborrheic dermatitis 9 effective ways to prevent seborrheic dermatitis

Seborrheic dermatitis, also known as seborrheic eczema, is a chronic papular and scaly inflammatory skin disease that occurs in areas rich in sebaceous glands. Below are 9 effective ways I’ve brought to prevent seborrheic dermatitis. Let’s take a look at them together.

How to prevent seborrheic dermatitis?

Seborrheic dermatitis, also known as seborrheic eczema, is a chronic papular and scaly inflammatory skin disease that occurs in areas rich in sebaceous glands. This disease is more common in adults and newborns, and is prone to occur in areas rich in sebaceous glands such as the head, face, and trunk. At present, the cause of this disease is not fully understood clinically.

The onset of seborrheic dermatitis may be related to sebum secretion, microorganisms, abnormal neurotransmitters, physical and climatic factors, nutritional deficiencies, and the effects of drugs. In recent years, the relationship between Pityrosporum ovale and seborrheic dermatitis has received attention, and it is believed that it plays an important role in the pathogenesis of seborrheic dermatitis. In addition, mental factors, eating habits, vitamin B deficiency and alcoholism may also have a certain impact on the occurrence and development of this disease.

The secretion of sebum by the sebaceous glands in the facial skin is a normal physiological phenomenon, but if the sebaceous glands are hyperactive, excessive sebum will be secreted. When the deposits accumulate on the skin and chronic skin inflammation occurs at the deposited area, it is called facial seborrheic dermatitis. The typical lesions are dark yellow-red papules or patches with clear edges, covered with greasy scales or crusts on the surface, and accompanied by varying degrees of itching.

Suffering from facial seborrheic dermatitis can seriously affect a person's image, so early prevention and treatment is very important.

1. Do not overuse degreasing and exfoliating products: Although seborrheic dermatitis often grows in areas with more sebaceous glands, excessive degreasing and exfoliation can easily induce its occurrence. However, most women love to do degreasing and exfoliating work in this area, such as using nose stickers, exfoliating masks, mung bean powder, and loofah water. These should be strictly prohibited!

2. Provide proper protection: Once seborrheic dermatitis occurs, in addition to avoiding further damage, you can also use some low-sensitivity creams to protect and form a good sebum film as soon as possible to avoid further damage!

3. Do not over-clean: On skin with seborrheic dermatitis, use a less irritating facial cleanser to avoid further damage and prevent recurrence!

4. Do not use makeup removers, water-based makeup removers, and other makeup removers: In addition to makeup removers, water-based makeup removers often contain a lot of surfactants in order to make the oil dissolve in water, which is often irritating to the skin of seborrheic dermatitis!

5. Relax your body and mind: Stress is the number one enemy of seborrheic dermatitis!