Today I will introduce to you some whitening fruits. Eating these fruits can help you whiten your skin. If you are interested, come and learn about these fruits with me. What fruits can whiten your skin? Women always complain that they are not white enough, so they buy one cosmetic and skin care product after another! Do you want to whiten your skin and have a charming and good complexion? As long as you eat more of the following fruits, you can easily have fair and beautiful skin! Come eat it, beauty lovers~ 1. Kiwi Kiwi fruit is known as the "king of fruits" and the "holy fruit of beauty". It is rich in vitamin C and vitamin E, which have the effect of removing freckles and whitening. Blend kiwi fruit into juice, put it in the refrigerator, and drink it whenever you want to replenish whitening energy for your skin! Tips: Although kiwi fruit has an excellent whitening effect, it is cold in nature, so people with weak spleen and stomach should not eat too much. 2. Lemon Lemon is a great beauty product. It is rich in vitamin C and calcium, which can effectively improve the skin and whiten the complexion. Drink a glass of lemon water every day and you can easily have fair and translucent skin. Candied lemon slices also have a great whitening effect! Simply marinate the lemon slices with sugar. Put it in the refrigerator for about half an hour, the flavor will be better. 3. Apple The protein and minerals contained in apples can enhance the skin's antioxidant function and promote skin moisturization and fairing. Regular consumption of apples can also improve skin conditions such as acne, freckles and dark spots. Apple is mild in nature and can be applied directly to the face. Pure natural and pollution-free apple mask helps you have beautiful skin! 4. Dragon Fruit Dragon fruit is rich in vitamin C, which has the effect of whitening the skin; It is rich in anthocyanins, which can help the skin effectively resist aging and make the skin firm, delicate and elastic. Dragon fruit is a low-energy, high-fiber fruit, so it also has a good weight loss effect. In the afternoon, have a glass of dragon fruit juice to whiten and lose weight in one step! 5. Strawberries The various fruit acids, vitamins and minerals contained in strawberries can enhance skin elasticity, whiten skin and moisturize the skin. Eaten with dragon fruit, the taste is doubled and the whitening effect is also doubled~ Soak strawberries and oranges in boiled water, add a few drops of honey and a few mint leaves. It is refreshing and delicious, and has a great whitening effect! |
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