How to make coix seed: women often eat it to lighten spots and beautify their skin

Today I will introduce to you several ways to cook coix seeds. Women who often eat coix seeds have great effects in removing spots and beautifying their skin. Let’s learn how to cook it together.

How to cook Job's tears

Honey Milk Barley Mask

Soak 150 grams of coix seeds in pure water for three hours, preferably mineral water, then boil the water in a pot and turn off the heat. Pour the water into a large bowl, add two spoons of honey and half a cup of milk when the water temperature drops to about 20 degrees, stir, cool and put in the refrigerator.

Every night after washing your face, apply this bubble paper mask on your face for 20 minutes, and pat your neck with water. Your complexion will be very good the next day. After a month, your skin will be noticeably whiter and the pores will be much more detailed.

Barley Recipe

Barley, red bean and lotus seed porridge

Ingredients: about 10 lotus seeds; 25g coix seeds; 15g red beans; 15g glutinous rice.

practice:

1. Rinse lotus seeds, red beans and coix seeds with water and soak them for half an hour;

2. Put the soaked lotus seeds, red beans and coix seeds into boiling water and cook over high heat for half an hour, then add the washed glutinous rice;

3. Cook over medium heat for half an hour, start stirring with a spoon until it becomes sticky, then serve.

Barley, Winter Melon and Pork Rib Soup

Ingredients: 700g pork shoulder blade, 500g winter melon, 10g coix seed, 4 large slices of ginger, salt and white pepper powder as appropriate.

practice:

1. Soak the pork shoulder blade in clean water and change the water twice; wash the winter melon and cut it into large pieces with the skin on.

2. Put enough water in the casserole, put the pork bones in when the water is cold, and skim off the blood foam after the water boils.

3. Add four slices of ginger.

4. Pour in the coix seeds that have been soaked in cold water for about an hour.

5. Add large pieces of winter melon with skin, and cook over medium-low heat for about 1 hour after the water boils. Add salt and white pepper just before serving.

Barley Tea

Ingredients: 10 grams of fried coix seed, 5 grams of fresh lotus leaf, and 5 grams of hawthorn.

Method: Boil the above ingredients in hot water.

Effect: This formula can clear away heat and detoxify, and has anti-bacterial and anti-inflammatory effects. Drinking it continuously for about 3 months can make acne pustules disappear. At the same time, coix seed has the effect of diuresis, blood circulation and oil removal. Long-term use can remove pigments and scars.

Tips: Although coix seed is good, pregnant mothers and girls during their menstrual period should not use it, and people with a cold constitution should use it less.