Common skin care misunderstandings and bad habits will prevent you from having great skin forever!

If losing weight is a girl's lifelong career, then skin care is a girl's lifelong mission. Don’t think of skin care as applying facial masks every day, using expensive skin care products, or going to the beauty salon every week. In fact, these are only secondary. The important thing is to first quit the bad habits that harm your skin! How many of the following 7 bad habits do you have?

Squeeze acne

Admit it! We all love the feeling of a pimple being squeezed out with a "pop" sound. Although it is a spiritual healing, it is a great harm to the skin!

First, nails can cause scars on the skin, making it easier for bacteria to enter the skin through the opened pores;

Secondly, this practice will make it easier for your skin to scar and increase the chance of acne reappearing in the same area. In other words, just hold back!

Staring at the screen

Do you think that holding your phone and staring at the screen every minute and every second is connecting with the world? What you sacrifice may be your skin! The ultraviolet light released by the fluorescent screen will actually reduce the collagen proliferation of the skin, causing the skin to age more easily.

If your skin is sensitive to light sources, it may cause rashes and other problems. So for the health of your skin and eyes, put down your phone appropriately.

Excessive sugar

Eating large amounts of processed sugar can harden the collagen in your skin, leading to wrinkles. In addition, sugar can easily cause inflammation and aggravate skin acne problems.

Therefore, improving your diet is an important part of the process. Replace processed sugar with sugar from fruits and vegetables, and then pay attention to a balanced diet. The results will naturally be reflected in your skin.

Not cleansing your face thoroughly

Whether it's makeup residue or pollutants in the air, they are also a big enemy to the skin. These residues can clog the pores in the skin, causing problems such as inflammation, or attack the production of collagen, making the skin more susceptible to aging.

In addition to prevention, the most important thing is to do deep cleansing to keep the pores on the surface and bottom layers of the skin fresh and unblocked.