These foods can help you effectively fight wrinkles. Boil chicken bones to remove wrinkles.

Tea contains rich chemical components, including tea polyphenols, theacaffeine, aromatic compounds, carbohydrates, protein, multiple amino acids, vitamins, minerals and pectin, etc. It is a natural bodybuilding drink. Drinking tea regularly can keep your skin smooth, white and tender, delay the appearance of facial wrinkles and reduce wrinkles.

These foods can help you fight wrinkles

After a woman reaches the age of 30, the number of fibroblasts in her body gradually decreases. As a result, the collagen and elastin they secrete gradually decrease and break due to oxidation. The dermis begins to thin, the skin's elasticity deteriorates, and wrinkles begin to gradually appear. However, there are ways to deal with wrinkles. In addition to changing bad living habits, maintaining a cheerful mood, and choosing appropriate care products, a reasonable diet can also help you in the fight against wrinkles. You can eat more chicken skin, pig skin, fish, fungus and other foods that are rich in elastic fiber and active nucleic acid, which help to keep the skin smooth and elastic.

Drink tea to get rid of wrinkles

Tea contains rich chemical components, including tea polyphenols, theacaffeine, aromatic compounds, carbohydrates, protein, multiple amino acids, vitamins, minerals and pectin, etc. It is a natural bodybuilding drink. Drinking tea regularly can keep your skin smooth, white and tender, delay the appearance of facial wrinkles and reduce wrinkles, and prevent a variety of skin diseases that affect your appearance.

Chicken bone soup to remove wrinkles

Chondroitin sulfate, which plays an important role in the skin, is found in relatively high amounts in chicken skin and cartilage. When eating chicken, boil the remaining chicken bones into soup (it is best to add the chicken skin), which is rich in nutrients. Drinking this soup regularly can eliminate wrinkles and make your skin smooth and delicate.

Rice balls to remove wrinkles

Choose the softer cooked rice, knead it into a ball while it is still hot but not too hot, and rub it on your face until it becomes greasy and black. This will remove the grease and dirt in the skin pores, and then wash it off with clean water. This will allow the skin to breathe freely and reduce wrinkles.

Fruits and vegetables can remove wrinkles

Mash a banana, add half a tablespoon of olive oil, stir and mix well, and apply it on your face to remove wrinkles; wash the watermelon rind with clean water, rub it on your face, and then rinse with clean water to make your skin refreshed and smooth; loofah can also remove wrinkles. Mix the loofah juice with alcohol and honey, apply the juice on your face, and wash it off with clean water after it dries. In addition, other fruits and vegetables that can remove wrinkles include cucumbers, tomatoes, strawberries, oranges, chestnuts, etc.