The importance of skin care: good skin that doesn’t show your age

Olive oil is a light yellow transparent liquid extracted from olive fruits. It was once called "liquid gold". In addition to its rich nutritional value, olive oil is rich in vitamins A, D, E, K, and F, which are fat-soluble vitamins easily absorbed by the skin, and it can bring you unexpected beauty effects.

Pure natural olive oil can prevent skin aging and is very gentle in nourishing the skin. It has no side effects of artificial chemical cosmetics and can make the skin soft and matte. When choosing olive oil, you must pay attention to choosing extra pure cold-pressed olive oil. Only this kind of olive oil can beautify and lose weight. Ordinary olive oil with an acidity greater than 1 degree cannot be used for beauty.

In addition to its cosmetic effects, extra virgin olive oil can be applied to the skin to prevent redness, swelling and stinging in the summer, and it also has an excellent preventive effect on chapped skin, dry hands and feet, and dandruff in the winter. It can also be applied on areas stained by baby's urine or sweat. Extra virgin olive oil preparations can be used medically to treat scalds and burns, have anti-inflammatory and skin-nourishing effects, prevent skin chapped and itchy, and have obvious therapeutic effects on eliminating stretch marks, old scars, various acne and other skin problems. Olive oil not only aids digestion, but also prevents constipation and helps with weight loss.

Massage with olive oil to remove dark circles

Massage your eyes with olive oil for ten minutes every morning and evening to eliminate dark circles and bags under the eyes. After washing your hands, moisturize and massage your hands with olive oil for 5 minutes to keep your hands white, tender and beautiful. After washing your feet, add a little olive oil and massage your feet repeatedly to help prevent yellowing, aging and hardening of the foot skin. Olive oil has obvious effects on maintaining eyebrows, lips, nails, back, abdomen, legs, etc.

When bathing, wash and dry your body, apply 30 ml of olive oil evenly all over the body, massage yourself for about 15 minutes, and rinse and dry your body with baby soap. After shampooing, use olive oil to nourish your hair, comb it repeatedly, leave it on for about an hour, and then rinse it gently to make your hair flowing and shiny.