How to treat acne on the cheeks? How to eliminate acne on the cheeks

How to treat acne on the cheeks? How to eliminate acne on the cheeks

How to treat acne on the cheeks? Today I will show you how to eliminate acne on the cheeks. Let’s take a look.

How to treat acne on cheeks

What causes acne on the cheeks?

Cheek acne is mainly caused by long-term liver and gallbladder overload and poor lymphatic drainage. It mainly occurs between the ears, neck and face, and breaks out repeatedly in the same position. In severe cases, nodules will form.

In addition to the cause of liver fire, it may also be caused by poor facial detoxification and toxin accumulation.

How to eliminate acne on cheeks?

The editor summarizes three methods for reference for friends in need:

1. Neck lymphatic drainage

Lymph circulation is unidirectional, draining from top to bottom, and the first switch is in the neck! There are 800 lymph nodes in the body, 300 of which are in the neck. The more lymph nodes there are, the more venom there is. Unblocking the neck lymph can not only help get rid of acne on the cheeks, but also: improve sleep, relieve dizziness and headaches, dull and lusterless facial complexion, periarthritis of the shoulder, shoulder and neck pain, stiff neck, memory loss, poor brain circulation, insufficient blood supply, insufficient oxygen supply, swollen lymph nodes in the neck, prevent Alzheimer's disease, heart and brain diseases, improve sore throat, improve double chin, etc.

2. Regulate liver and gallbladder, relieve liver fire

The gallbladder meridian is on the outside of the thigh, which is where the outer trouser line of our pants is usually located. When you wake up every morning, tap your hands back and forth along your trouser line. Wherever it hurts, you should focus on tapping there, because the pain is basically where the toxins are accumulated.

The liver meridian is just the opposite of the gallbladder meridian. It is on the inner side of the thigh, which is the location of the underwear line. Before going to bed every day, bend and open your legs, starting with the left leg, overlap your hands and press them on the base of the thigh, then push forward to your knee with a little force. Repeating this movement dozens of times can unblock the liver meridian, regulate liver qi, and allow the liver and gallbladder to fully detoxify during sleep.

3. Facial massage helps detoxify the face

Facial massage is based on the theory of holographic meridian theory in traditional Chinese medicine. It clears the facial meridians, stimulates the facial reflex points of internal organs, activates qi and blood, disperses blood stasis, and metabolizes toxins and waste in blood vessels, thereby restoring the skin's original color. For specific methods, please refer to the previous article "Facial Muscle Massage Techniques" and click on the blue title to read.

Daily care advice

1. Go to bed early and stay up late less to help liver and gallbladder detoxification;

2. When applying skin care products every day, you can gently massage the entire face to help improve blood circulation and lymphatic circulation under the skin, thereby eliminating accumulated toxins.

3. Eat a light diet and avoid smoking, drinking, spicy and greasy food, such as hot pot, malatang, barbecue, seafood, beef and mutton, etc.

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