There are several behaviors in life that are more damaging to the skin than overexposure to the sun. Maybe you do them every day, which results in your skin not being whiter no matter how much facial mask you use. Even if you use expensive skin care products, your skin condition is still very bad! Often go to bed late and stay up late Staying up late is the most damaging behavior to the skin. Our skin can be repaired during sleep. Going to bed too late or often staying up late will disrupt the metabolism. Staying up late for a long time will also damage the liver. When the liver is not good, the whole person's complexion will not be good. Low sleep quality will also cause poor blood circulation in the body, leading to dry, dull and lusterless skin, and even acne and spots. No sun protection on a daily basis Not wearing sunscreen on a daily basis is more terrible than a single exposure to the sun. The damage will gradually worsen, and your skin will often become darker and wrinkles will appear without you noticing. The development of spots is also closely related to not wearing sunscreen on a daily basis. When ultraviolet rays are generated in large quantities, untimely metabolism of melanin will lead to pigmentation. The most important thing is that people who don’t use sunscreen on a daily basis have no concept of sunscreen. Photoaging is the main culprit of skin aging. Frequent use of functional skin care products Functional skin care products refer to skin care products with certain functions. Because skin care is becoming more and more refined, many functional skin care products have emerged, such as whitening, freckle removal, acne removal and so on. Functional skin care products are quite harmful, such as whitening skin care products. Take whitening facial masks as an example. Regular use of whitening facial masks can indeed have a certain whitening effect, but it can cause skin sensitivity, thinning of the stratum corneum, and allergic skin. No professional skin care expert will recommend the frequent use of functional skin care products unless it is for sales purposes. There are many behaviors that harm the skin. The three mentioned above are not easy to attract people's attention or many people do not take them seriously, but they can cause serious skin problems. Most women start to experience skin problems around the age of 25. This is because the body's antioxidant capacity decreases after the age of 25. Women with a strong sense of skin care will choose to start supplementing with grape polyphenols, which helps the body and skin to have dual antioxidant effects. Therefore, the status of grape polyphenol capsules has risen in recent years, and it has even appeared many times in celebrity bag searches. Facts have proved that grape polyphenol capsules can stand the test and will not disappoint people, so it has gradually surpassed vitamin C, vitamin E, etc. to become the new favorite of beauty-conscious women. In fact, skin care is not something that can be achieved by sticking to a certain habit. Beauty must be based on health. Unhealthy habits such as staying up late and not using sunscreen are definitely behaviors that harm your health. |
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