Can eye masks reduce swelling? Can eye masks be applied twice a day?

I cried yesterday and my eyes were swollen when I woke up in the morning. I heard that eye masks can reduce swelling. Can I use an eye mask as first aid? Can I apply the eye mask twice a day?

Can eye masks reduce swelling?

Eye masks are used for emergency treatment, to treat dark circles, eye bags, puffiness, and to reduce eye fatigue caused by staying up late. For women with dry lines under their eyes, eye masks must be used in combination with eye creams to completely resolve eye skin problems.

Can I use the eye mask twice a day?

You don’t need to apply eye mask every day. If the skin around your eyes is in bad condition, you can use an eye mask for emergency care. The skin around the eyes is relatively fragile and cannot withstand excessive stimulation. If you apply eye masks every day, the nutrients cannot be fully absorbed by the area around the eyes. If too much nutrients accumulate in the eyes, fat particles may grow. Therefore, you can do the eye mask once or twice a week. If you are afraid of wasting the eye mask, you can apply it on your forehead or nasolabial folds, which can help reduce wrinkles.

Can I sleep with the eye mask on?

It is not recommended to sleep on it. Eye masks are an intensive care for the eyelid skin that is dehydrated and lacks nutrition. Although they have a relatively good effect on the eye skin, the eye mask should not be used for too long, let alone sleeping with it on. Otherwise, after the essence in the eye mask evaporates completely, it will take away the moisture in the skin and cause the opposite effect. Therefore, it is recommended to use eye cream or sleeping mask when you sleep.

Can I use the eye mask overnight?

Generally speaking, eye masks should not be left on overnight, because doing so may cause the eyelid skin to become loose or cause allergies. When using eye masks, be sure to follow the doctor's instructions and use them properly. We must also attach great importance to eye health and develop good eye habits and eye hygiene. The reason for using eye mask is to increase the elasticity and moisture of the eyelid skin, avoid wrinkles on the eyelid skin, and avoid bags under the eyes or dark circles, which are all very critical. You must also eat more fresh vegetables and fruits, pay attention to replenishing water and vitamins, and never stay up late frequently.