What are the benefits of facial meridian massage? How to massage facial meridians

Facial massage is the solution from the inside out. Of the fourteen meridians in the human body, eight pass through the face. The five internal organs also have corresponding reflex areas on the face. What are the benefits of facial meridian massage? It can dredge the meridians on the face and eliminate congestion.

What are the benefits of facial meridian massage

Massage is to stimulate the relevant acupoints along the meridians to achieve the desired effect. According to traditional Chinese medicine, external evils invade the human body by gradually spreading through the meridians to the internal organs, which is a process of transmission from the outside to the inside. Facial massage can not only eliminate fatigue, but also beautify the skin, making facial contours clearer and facial skin more smooth.

Facial meridian massage method

1. Push method

Use the ribbed surface of your fingers to apply force to a certain part of the face and move in a straight line or arc in one direction. The pushing method can be divided into the separate pushing method and the combined vertebra method. The split-pushing method is to use the ribbed surface of the fingers of both hands to push from the center of the face to different directions. Split pushing requires both hands to exert force evenly and the movements to be coordinated. The combined pushing method is to use the ribbed surface of the fingers of both hands to close from both sides of the face to the center. The same score deduction method is required. The two methods are often used in combination. Tui method can dispel wind and activate collaterals, invigorate the brain and calm the mind, relieve muscle tissue spasms, relax them, dilate capillaries, and improve blood circulation.

2. Press the method

The pressing method is to use the ribbed surface of the fingers to apply force to a certain part or acupoint of the face or limbs, and gradually press down with force. The pressing direction should be vertical, and the force should increase from light to heavy, steady and continuous, so that the stimulation can fully penetrate deep into the subcutaneous tissue. This method is highly stimulating and is often used in conjunction with kneading, which is called massage. Pressing has a significant effect of opening blockages, dilating blood vessels to improve blood supply to tissues, enhancing the body's oxidation reaction, eliminating stasis in lymphatic vessels, increasing nutrition to tissues and eliminating edema.

Three: Kneading method

Use the fingertips to make gentle and slow rotation, rolling, rubbing and other movements on certain parts of the face or acupoints. There is a certain difference between kneading and massaging. Kneading is more forceful, and the operation focuses on one part and moves the subcutaneous tissue there; while massaging only circles and caresses the body surface without moving the subcutaneous tissue. In actual operation, the two can be combined and applied. Kneading has the effects of promoting blood circulation, removing blood stasis, dredging meridians, eliminating swelling, regulating metabolism, and enhancing the elasticity of facial muscles.