Are selenium-rich liquid peptides really effective? How to fight aging in daily life

Are selenium-rich liquid peptides really effective? The loss of collagen causes the collagen peptide bonds and elastic network that support the skin to break, and the skin tissue becomes oxidized, atrophied, and collapsed, causing the skin to show aging phenomena such as dryness, wrinkles, sagging, and lack of elasticity. Therefore, to delay aging, you must supplement with selenium-rich liquid peptides.

Does selenium-rich liquid peptide really work?

It works. Selenium-rich liquid peptide is rich in vitamin C and small molecule protein peptides. The double collagen peptide three-dimensional supplement method directly hits the inside of the skin. Vitamin C can not only promote the body's absorption of collagen, but also remove oxygen free radicals. The small molecule protein can be directly absorbed by the human body, reducing wrinkles and making the skin smoother and more elastic. It is a good helper in delaying aging.

How to fight aging in daily life

1. Take good sun protection

Until now, many people still simply believe that sunbathing will only make you darker, ignoring its other hazards. But in fact, this concept should have been updated long ago. Ultraviolet rays not only cause the skin to tan and sunburn, but also lead to the production of free radicals, damaging collagen and causing photoaging of the skin. For example, 75% of skin problems such as spots, wrinkles, sagging, dullness, etc. can be blamed on ultraviolet rays. Especially in summer, when going out, you must remember to apply sunscreen and make reasonable use of hard sun protection equipment such as sunglasses, sun protection clothing, and parasols.

2. Antioxidant

Faced with oxidative reactions such as ultraviolet rays and air pollutants, the generation of a large number of free radicals will attack the collagen cells in the dermis, causing large-scale rupture and apoptosis, and the collagen fibers in the dermis composed of collagen cells will collapse. Thereby accelerating skin aging, causing wrinkles, and making the skin dull and lifeless. Antioxidation actually fights against free radicals in our body, thereby indirectly reducing the damage to collagen. Skin care products such as VC, niacinamide, coenzyme Q10, etc. are all antioxidant ingredients that can alleviate aging to a certain extent.

3. Anti-glycation

The so-called "glycation" is like a spring rusting and losing its elasticity. When there is a large amount of sugar in the body, collagen is glycated, loses water and turns yellow, causing the skin to become dull, stiff and loose. To prevent glycation, in addition to reducing sugar intake, the simplest, most reliable, economical and practical way is to maintain a balanced diet, good eating habits and reasonable exercise. Eating more fruits and vegetables, reducing oil and salt when cooking, eating more crude fiber foods, and doing at least 150 minutes of moderate-intensity exercise per week are all effective daily anti-glycation methods.

4. Supplement collagen

We can achieve correct anti-oxidation through skin care, and correct anti-sugar by changing our lifestyle habits, but skin care products can only supplement a few things after all. The most important thing is to consume enough protein so that we can have enough collagen. At the same time, you should eat enough vegetables and fruits to take in enough vitamin C. From a medical point of view, Vc is not only an antioxidant ingredient, but also an important bridge component involved in collagen synthesis. If the body does not contain enough vitamin C, the collagen in the skin will inevitably decrease. Therefore, when supplementing collagen, you must pay attention to the supplement of Vc and eat more fruits and vegetables. If you find it troublesome, you can also directly consume selenium-rich elastin peptides. This substance is rich in selenium and cherry powder, has sufficient Vc content, and has obvious antioxidant effects. Not only can it replenish collagen, but the high content of Vc also has an antioxidant effect. It can help regulate the changes in melanin in the body, thereby improving chloasma, maximizing skin elasticity, and making the skin look smoother.