What are the benefits and effects of vinegar hand soaking?

Soaking hands in vinegar is a method of hand care. It can make the skin of the hands whiter and tenderer. Of course, it has advantages and disadvantages. After all, vinegar is acidic, so it must be diluted before soaking to avoid counterproductive effects.

The efficacy and function of vinegar hand soak

Soften cuticles:

Soaking your hands in white vinegar can help soften the stratum corneum, effectively remove the aging stratum corneum, and restore the skin's tenderness and smoothness.

1. Whitening Skin:

Soaking your hands in vinegar can also make your hands white and tender, because vinegar is rich in acetic acid and a large number of trace elements, which can help remove dead skin on your hands, and can also help remove dirt and dullness on your hands, achieving the effect of whitening the skin. It is suitable for people with uneven skin tone on their hands.

Sterilization:

White vinegar has a bactericidal effect and is very effective in killing many types of bacteria. Soaking your hands in white vinegar helps remove bacteria and can relieve ringworm on the hands.

Improve cold hands:

Soaking your hands in vinegar can promote blood circulation and dredge the meridians, which is beneficial for improving the symptoms of cold hands caused by insufficient blood.

What are the advantages and disadvantages of vinegar hand soak

Delicate hand skin

White vinegar can help soften the cuticle. For people with rough hands and thick cuticle, frequently soaking hands with white vinegar can help soften the cuticle, effectively remove the aging cuticle, and restore the skin's tenderness and smoothness.

Evens out hand skin tone

Soaking your hands in white vinegar can help even out the skin tone of your hands. For people with uneven skin tone on their hands, white vinegar can help whiten the skin. You can soak your hands in white vinegar to help adjust your skin tone.

Treating hand skin diseases

White vinegar also has a good bactericidal and sterilizing effect. It has a good killing effect on many kinds of bacteria. If you have skin diseases on your hands, such as ringworm, itchy skin, and other bacterial infections, you can soak your hands in white vinegar to relieve the symptoms. But be careful that there are no wounds on your hands, otherwise it may easily cause pain or even infection.

Delaying hand skin aging

The skin on people's hands needs to come into contact with a lot of things, so it is easy to become rough, develop fine lines and dry lines. Soaking water with white vinegar can help delay skin aging, make the skin tender, and effectively smooth out wrinkles and fine lines. If wrinkles appear on the face or other skin on the body, you can also use white vinegar to help relieve them.

Improve chapped hands in autumn and winter

If it is autumn or winter, people whose hands are prone to dryness and cracking may try soaking their hands in vinegar, which can help moisturize the skin and relieve dry and rough skin. But be aware that it will be better if you dry your hands and apply hand cream after soaking.

What are the disadvantages of soaking your hands in vinegar?

Generally, there are no obvious side effects. White vinegar has the effect of softening blood vessels. Generally, it has a better effect when taken orally. Soaking your hands and feet may soften the stratum corneum and have a whitening effect.

Recommendation: If you do not have special symptoms or have special requirements for your hands and feet, it is recommended that you do not soak your feet every day. This may cause osteoporosis. In addition, white vinegar must be diluted with water. Soaking your feet directly with pure white vinegar will corrode the skin of your feet and cause damage.

How to soak your hands in vinegar

1. The proportion of vinegar for soaking hands: When soaking hands with white vinegar, you must pay attention to the amount of white vinegar used. If you use too much, the acetic acid and other ingredients in the white vinegar can easily irritate the skin and damage it. So the correct way is to mix white vinegar and warm water in a ratio of 1:2. This ratio can only be higher, not lower!

2. The time to soak your hands in vinegar. It is advisable to soak your hands for 20 to 30 minutes each time. If the time is too long, firstly, the water in which your hands are soaked will become cold and your hands may easily catch cold. Secondly, soaking in vinegar water for a long time may easily cause irritation to the skin. In severe cases, problems such as peeling of the hands may occur.

3. Hand care after soaking in vinegar. You can use hand cream, body lotion or aloe vera gel and other products to further care for your hand skin. Doing this can help moisturize and whiten your hands. Especially for people with dry skin on hands, soaking hands in white vinegar and then using moisturizing skin care products can effectively relieve dry hands.