Can detoxifying masks really detoxify? Can detoxifying masks really detoxify?

Having a fair complexion is the pursuit of many women, but the reality is that the skin condition of many women is not ideal. Various skin problems such as dull skin, large pores, acne, and spots plague many women. So, can detoxifying masks really detoxify?

Can detoxifying masks really detoxify?

Detoxifying masks vary from person to person, and the detoxifying effects will also be relatively different. The detoxifying mask mainly cleanses the skin. When applied on the face, it can remove blackheads and exfoliate, and promote the absorption of subsequent nutrients. Long-term contact with oil or working in a polluted environment can cause toxins to invade the skin and cause blackheads and acne on the face. Using a detoxifying mask can still have a certain effect.

The benefits of detoxifying facial masks

In recent years, various external pollution such as air pollution, automobile exhaust, and waste produced by normal metabolism of the body will also cause damage to the skin; detoxifying masks are mainly used to clean skin dirt, remove old cuticles and blackheads attached to the surface or bottom of the skin, make the skin appear clean, and thus promote the absorption of nutrients in subsequent skin care products.

There is no scientific basis for "facial detoxification"

Many beauty salons now offer "facial skin detoxification" programs. Essential oil massage, ultrasound, facial masks, scraping, etc. are all claimed to have detoxifying effects. Are they really that magical? "This is misleading consumers. The main organs for detoxification in the human body are the liver and kidneys, not the face. The human body produces various toxic substances during metabolism, some of which are metabolized by the liver and some are excreted from the urine through the kidneys. Skin problems such as yellow skin color, enlarged pores, acne, and spots cannot be generalized. They are related to congenital factors, certain chronic diseases, and hormone secretion, and are not necessarily caused by toxins.

Skin beauty requires comprehensive conditioning

There is no need to deliberately "detoxify" because the human body itself has perfect detoxification functions. Most people can have beautiful skin as long as they get enough sleep, exercise moderately, have a balanced diet, and have normal liver and kidney function. In addition, foods rich in vitamin C can promote the excretion of toxins in the body, so you can eat more of them on a daily basis. In addition, according to the theory of Chinese medicine that "nourishing yin in spring and summer, nourishing yin in winter and autumn, and regulating in four seasons, each has its own emphasis", autumn skin care should also focus on nourishing yin and protecting yang. Generally speaking, it is best to choose to eat lotus seed porridge, wolfberry porridge, milk porridge and eight-treasure porridge, which can moisturize the internal organs and nourish the skin.

In addition, sleep is closely related to the health of the skin. Clinically, it can be observed that people who lack sleep for a long time have dull, loose and wrinkled skin. Sufficient sleep can also make people in a good mental state, normalize the body's endocrine system, and effectively ensure the metabolism of epidermal cells. To have beautiful skin, you should also maintain a happy mood and do proper exercise, which is also beneficial to metabolism and make the skin delicate and shiny.