What to do if your nails are cracked (What to do if your fingernails are cracked)

In daily life, our bodies may experience various unexpected symptoms, cracked fingernails are one of them. Traditional Chinese medicine believes that human fingernails are related to the five internal organs, so if there is a problem in one part of the body, it is likely because of problems in other places. So what should we do if our fingernails are cracked?

In daily life, our bodies may experience various unexpected symptoms, cracked fingernails are one of them. Traditional Chinese medicine believes that human fingernails are related to the five internal organs, so if there is a problem in one part of the body, it is likely because of problems in other places. So what should we do if our fingernails are cracked?

What to do if your nails crack

First of all, the cause should be found out. The following reasons may cause cracked fingernails: the fingernails are in contact with water for too long. It may also be due to a lack of protein, calcium, zinc, iron, and vitamins ABC in the body, a chronic disease, or a state of emotional over-stress, or the use of oral contraceptives.

We can correct it by the following methods if dry and brittle nails are caused by a lack of iron. We can consume more iron-containing foods in our daily diet and take vitamin C to improve our ability to absorb iron. You can also soak your flawless nails in warm malt oil or other natural oils for 5-10 minutes every day, then massage from the nails to the surface of the cuticle, and use sandpaper glue to slightly wear the surface of the nails to make it easier for the oil to penetrate, so as to achieve the purpose of moisturizing the nails. The above are the measures that can be taken when the fingernails are cracked.