What are the methods of sun protection? Will the skin turn white after sun exposure?

It will be terrible when you go to a place with strong sun. Your skin will peel off immediately. What are some ways to protect yourself from the sun? Will the skin turn white after sun exposure?

What are the methods of sun protection?

1. Avoid exposure to the sun and try to avoid going out between 10 a.m. and 2 p.m. when the sun is strongest.

2. Drink more lemon water and eat more cucumbers, strawberries and oranges to help whiten your skin.

3. Use facial masks more often and use skin care products with after-sun repair functions.

4. Correctly use skin care products and cosmetics with sun protection and whitening functions.

5. Tomatoes are good for skin care and sun protection. Tomatoes are a good product for beauty and skin care. The lycopene it is rich in has a powerful antioxidant effect, while the vitamin C has a whitening effect.

Will the skin turn white after sun exposure?

It won’t turn your skin white, and it will be very painful if it peels off due to the sun.

Sun protection tips:

1. Eat less photosensitive vegetables, which can easily cause spots on the skin. It is best not to eat photosensitive vegetables in midsummer, such as celery, coriander, and white radish. You can eat more vegetables that inhibit pigmentation and make your skin white, such as kiwi, tomatoes, oranges, etc.

2. Wear colorful clothes to block the sun. The sun protection ability of clothes depends on the material of the clothes, followed by the color. A colored cotton T-shirt will filter out UV rays better than a white one.

3. Eating tomatoes can protect you from the sun. Lycopene plays an important role in protecting against sunburn. If you eat 40g of tomatoes every day, the risk of sunburn will be greatly reduced. Therefore, substances extracted from tomatoes can also be seen in many skin care products.